Showing posts with label Group exercise. Show all posts
Showing posts with label Group exercise. Show all posts

Friday, July 24, 2009

It's all about convenience right now....

Today, I went to a BodyPump class at noon at the gym that's most convenient for me to get to. They had just added this class when this current schedule for group exercise classes came into effect so I didn't really have the option before. Previously, the most convenient gym to me didn't have any BodyPump classes on Fridays so that was rather annoying. I would have to go to various other gyms if I wanted to work out on Fridays which while doable was rather annoying; particularly since I started having a dance class on Friday nights as well so it would be BodyPump at 5;15, dance from 7-9 and then I would have to be at work at 10. I still have those last to things but at least I had time beforehand to....eat.

Wednesday, February 25, 2009

Still exercising!

I have written in the past about doing different group exercise classes at the gym I go to. I tend to really enjoy them but some I enjoy more than others. There is something to be said for having an instructor that you enjoy. It makes the workout seem less like a workout. None of the instructors I have had have been bad per se, but some of them have definitely been better than others. There are certain days and times that I go to classes just for the fact that I enjoy the instructor for that class. For example, I go to Zumba on Mondays at 4:30 simply because I like the instructor. I also enjoy the instructor for BodyPump on Wednesdays at 6:30 and Mondays at 5pm and for BodyCombat on Thursday nights (sadly, I can't go to the Thursday night class until my French class is over). Those are definitely the classes I enjoy the most just because of the instructor. So today's favourite thing is Group Exercise class with an instructor I enjoy.

Monday, February 9, 2009

Absense makes the heart grow fonder.

Today, I went to the Monday Zumba class that I love for the first time in nearly two months. With the bus strike, going to that particular class just didn't work out in terms of car availability and other class my sister and I like. I've been to Zumba since the strike began but was never able to make that class. I don't know why I like the Monday class as opposed to the Thursday or Friday classes but I think it has a lot to do with the instructor. She is very energetic and really into and seems less inhibited than some of the other instructors. It helps that I am familiar with the songs now so have some idea of what I am doing and, also, that the class is only 45 minutes as opposed to an hour. I was just really happy to be back at that class. So today's favourite things is the Monday Zumba class at the Baseline Goodlife. (I know I have written about Zumba before but I really enjoyed today's class.)

Tuesday, January 6, 2009

I'm the wiiiiiiiiinner!!!

This past fall, the gym I go to was having a promotion where every time you went to a group exercise class, you would get an initial on a card. After you filled up two cards (50 initials), you could hand the cards in and be entered for a draw for a water bottle (After one card, you received a key tag. More excited about the water bottle). Today, I found out that I won a water bottle. So yay me! I haven't gone to retrieve the water bottle yet but it is pretty awesome anyway. Hopefully, I will make it there at some point this week. The bus strike is really a drag. Although when it's over, I can no longer use it as an excuse to not go to the gym. Sigh.