Still exercising!

I have written in the past about doing different group exercise classes at the gym I go to. I tend to really enjoy them but some I enjoy more than others. There is something to be said for having an instructor that you enjoy. It makes the workout seem less like a workout. None of the instructors I have had have been bad per se, but some of them have definitely been better than others. There are certain days and times that I go to classes just for the fact that I enjoy the instructor for that class. For example, I go to Zumba on Mondays at 4:30 simply because I like the instructor. I also enjoy the instructor for BodyPump on Wednesdays at 6:30 and Mondays at 5pm and for BodyCombat on Thursday nights (sadly, I can't go to the Thursday night class until my French class is over). Those are definitely the classes I enjoy the most just because of the instructor. So today's favourite thing is Group Exercise class with an instructor I enjoy.

Absense makes the heart grow fonder.

Today, I went to the Monday Zumba class that I love for the first time in nearly two months. With the bus strike, going to that particular class just didn't work out in terms of car availability and other class my sister and I like. I've been to Zumba since the strike began but was never able to make that class. I don't know why I like the Monday class as opposed to the Thursday or Friday classes but I think it has a lot to do with the instructor. She is very energetic and really into and seems less inhibited than some of the other instructors. It helps that I am familiar with the songs now so have some idea of what I am doing and, also, that the class is only 45 minutes as opposed to an hour. I was just really happy to be back at that class. So today's favourite things is the Monday Zumba class at the Baseline Goodlife. (I know I have written about Zumba before but I really enjoyed today's class.)